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Gold Package - In-Person Training

Train with purpose. Build strength that lasts.

1 hCapital City Health Club

Service Description

Gold In-Person Training is a structured, one-on-one coaching service designed for individuals who want focused, professional training with real accountability and results. Each session is built around proper movement, progressive strength development, and efficient training strategies tailored to your goals, experience level, and physical needs. This is not random workouts or high-pressure sessions—training is intentional, measured, and designed to support long-term progress. Gold Training prioritizes quality over quantity. Sessions focus on movement execution, strength progression, and practical conditioning while respecting recovery, lifestyle demands, and individual limitations. Programming evolves as you do, ensuring continued progress without unnecessary risk or burnout. This service is ideal for those who want hands-on coaching, clear structure, and guidance that adapts over time. Whether your goal is to build strength, improve overall fitness, or establish consistent training habits, Gold provides the support and professionalism needed to train with confidence. What’s Included: One-on-one, in-person training sessions Personalized session structure and progression Exercise coaching and form correction Strength and performance focused training Professional guidance without unnecessary complexity Gold In-Person Training is designed for individuals who value consistency, structure, and coaching that’s built to last—not quick fixes.


Cancellation Policy

Tuff Fitness LLC values clear and professional communication. Clients must select one primary method of communication, either text message or Facebook Messenger, for scheduling, program updates, and general communication. A secondary contact method must also be provided for document sharing, account-related matters, or if the primary method is unavailable. Phone calls are reserved for emergencies only, defined as immediate safety concerns or same-day session disruptions that cannot reasonably be communicated through standard messaging. Messages are typically responded to within twenty-four (24) business hours, excluding weekends and holidays. Coaching services do not include on-demand or twenty-four-hour availability, and response times may vary due to scheduling volume, travel, illness, or unforeseen circumstances. A minimum of twenty-four (24) hours’ advance notice is required for all cancellations or rescheduling requests. Sessions canceled with less than twenty-four (24) hours’ notice, or missed without notice, may be forfeited and counted as used. One courtesy missed session may be granted per package at the sole discretion of Tuff Fitness LLC. Additional missed sessions are not eligible for rescheduling, credit, or refund. Emergency consideration may be made on a case-by-case basis but is not guaranteed. All training sessions, programs, and packages are non-transferable and must be used within the designated timeframe unless otherwise stated. Unused sessions may expire at the end of the program period. Tuff Fitness LLC reserves the right to adjust scheduling or session availability due to holidays, illness, facility closures, emergencies, or other circumstances beyond its reasonable control. All communication and interactions are expected to remain respectful and professional. Services may be modified, paused, or terminated if professional boundaries are not maintained or conduct becomes inappropriate. Participation in physical training and exercise involves inherent risks, including muscle soreness, strains, sprains, cardiovascular events, falls, or other injuries. Clients affirm they are physically capable of participating and agree to disclose relevant medical conditions, injuries, limitations, or changes in health status prior to and throughout participation. Tuff Fitness LLC does not provide medical advice, diagnosis, or treatment, and clients are encouraged to consult a qualified healthcare professional before beginning any program.


Contact Details

  • 1280 North Montana Avenue, Helena, MT, USA

    (406)853-1175

    sjolleymt@gmail.com


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